Weigh In record (no journal entry) for 24 October 2021
|
104.6 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2021:
|
1321 kcal
|
Fat: 65.20g | Prot: 54.63g | Carb: 132.66g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Sahlen's Smokehouse Ham, BelGioioso Sharp Provolone Cheese, Brownberry Whole Grains 12 Grain Bread. Lunch: Pears , Hormel Compleats Hearty Chicken Pot Pie. Dinner: Weis to Go Original Potato Salad, Pillsbury Grands! Homestyle Buttermilk Biscuits, Tyson Foods Chicken Thighs. Snacks/Other: Schwartz Brothers Lemon Dessert Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slobbet's weight history
|