Weigh In record (no journal entry) for 23 October 2021
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245.6 lb
Lost so far: 2.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2021:
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935 kcal
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Fat: 37.40g | Prot: 76.52g | Carb: 82.23g.
Dinner: Gut & Günstig Mozzarella , Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Schwarze Oliven, Hähnchenbrustfilet, Extra Natives Olivenöl. Snacks/Other: Birnen, Kiwi, Äpfel. more...
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losing 9.3 lb a week
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Alexandra Winter's weight history
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