Weigh In record (no journal entry) for 22 October 2021
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246.9 lb
Lost so far: 1.1 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2021:
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310 kcal
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Fat: 23.34g | Prot: 9.94g | Carb: 18.04g.
Breakfast: Tee mit Milch und Zucker. Dinner: Extra Natives Olivenöl, Hartgekochtes Ei, Schwarze Oliven, Gemischter Salat. Snacks/Other: Coca-Cola Light Taste. more...
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losing 7.7 lb a week
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Alexandra Winter's weight history
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