Weigh In record (no journal entry) for 20 October 2021
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128.5 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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1285 kcal
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Fat: 50.17g | Prot: 47.87g | Carb: 166.99g.
Lunch: Almette Tomaten-Pesto, Mehrkornbrötchen, Edeka Hinterkochschinken, Elite Laekkergarden , Roggenbrot. Snacks/Other: Schokoladencroissant, Kabanossi, Aldi Bio Gouda , Äpfel, Milchkaffee. more...
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gaining 1.9 lb a week
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IckebinsDrea's weight history
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