Weigh In record (no journal entry) for 16 October 2021
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177.9 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2021:
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2638 kcal
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Fat: 127.60g | Prot: 121.96g | Carb: 237.32g.
Breakfast: Gut & Günstig Frischkäse mit Kräutern, Edeka Butterkäse, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: Pizza Ah 400 Grad Pizza Tonno. Dinner: Dönerteller. more...
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losing 6.2 lb a week
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Brigitte 00's weight history
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