Weigh In record (no journal entry) for 15 October 2021
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178.8 lb
Lost so far: 109.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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1709 kcal
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Fat: 89.90g | Prot: 104.09g | Carb: 109.82g.
Breakfast: Ei, Gut & Günstig Vital & Fit Mehrkornbrot, Edeka Butterkäse, Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Frischkäse mit Kräutern. Dinner: Frosta Bratkartoffel Hähnchen Pfanne. more...
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losing 0.8 lb a week
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Brigitte 00's weight history
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