Weigh In record (no journal entry) for 04 October 2021
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198.4 lb
Lost so far: 0.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1072 kcal
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Fat: 73.45g | Prot: 44.03g | Carb: 58.45g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Dinner: Zucchini, Zucchini, Grillmeister Schweine-Bauchscheiben, Grillmeister Schweine-Bauchscheiben, Fantakuchen, Bauernbrot. more...
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losing 1.2 lb a week
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Heidi 75's weight history
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