Weigh In record (no journal entry) for 30 September 2021
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122.8 lb
Lost so far: 3.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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749 kcal
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Fat: 37.47g | Prot: 47.22g | Carb: 63.33g.
Breakfast: Great Value Sirloin Tip Steak, Great Value French Vanilla Coffee Creamer, Coffee, Cooked Egg White, Fried Egg. Dinner: Pop Weaver Kettle Corn Popcorn. Snacks/Other: StarKist Foods Chunk Light Tuna in Water (Can), Emerald Cashews & Almonds with Dried Cranberries, Hint Watermelon Water, Summer Squash. more...
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losing 1.4 lb a week
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Dee Dee Fen2's weight history
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