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Mmmandy
Journal
12 Mar 11
Mmmandy's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
137.2 lb
Lost so far:
23.8 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 March 2011:
1995 kcal
Fat: 48.28g | Prot: 59.24g | Carb: 211.93g.
Breakfast:
cottage cheese kroger.
Lunch:
neopolitan ice cream, cake, potatoe chips, hamburger.
Dinner:
Skinny Cinnamon Dolce Latte (Grande).
Snacks/Other:
smirnoff ice, bud light.
more...
1543 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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