Weigh In record (no journal entry) for 27 September 2021
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169.5 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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795 kcal
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Fat: 41.11g | Prot: 44.58g | Carb: 59.06g.
Breakfast: Gouda, Parmesan (Hart), Kaffee, Ja! Würfelzucker, Aldi Käse-Zwiebel-Brötchen. more...
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gaining 0.8 lb a week
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adriane_barros's weight history
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