Weigh In record (no journal entry) for 25 September 2021
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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540 kcal
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Fat: 30.98g | Prot: 30.54g | Carb: 37.66g.
Breakfast: Шпинат, Киви, Лимон, Кофе, Eroski Atún en Aceite de Oliva, Bonarea Rulo Queso de Vaca, Авокадо, Помидоры, Мультизерновой Хлеб. more...
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steady weight
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Aleksa Rover's weight history
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