Weigh In record (no journal entry) for 25 September 2021
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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349 kcal
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Fat: 13.10g | Prot: 10.29g | Carb: 46.60g.
Breakfast: Лента Авокадо, Кофе, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Манная Каша на Молоке. more...
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losing 9.3 lb a week
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Natalya _Smirnova's weight history
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