beaneeb's Journal, 14 September 2021

247.4 lb Lost so far: 30.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

---

1634 kcal

Fat: 91.72g | Prot: 77.04g | Carb: 120.99g.   Lunch: Douceur Gemischte Paranüsse, Ja! Forellenfilets. Snacks/Other: McDonald's Fanta, Burger King King Pommes (Mittel), Burger King Bacon King. more...

391 kcal

Activities & Exercise: Trampolining - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...