|
Ich wünsche euch ein schönes Wochenende! 🌞💐😊
|
235.7 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2021:
|
1885 kcal
|
Fat: 108.91g | Prot: 132.47g | Carb: 100.27g.
Lunch: Zucker, Gutes Land Schmand, Essig, Radieschen, American Style Chicken Wings Barbecue. Dinner: BioBio Hafer Drink, ESN Eiweißshake, Banane, DM Bio Chiasamen, Rapunzel Hanföl, Heidelbeeren (Ungesüßt, Gefroren), Brokkoli, Butternut Kürbis. Snacks/Other: Hüttenkäse, Lindt Excellence Edelbitter Mild 70%, Tee ungesüßt, Gutes Land Kondensmilch 7,5%, Kaffee. more...
|
losing 9.3 lb a week
|
 Comments
Das wünsche ich dir auch 🙋♀️🌞
11 Sep 21 by member: Franzi 55
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kayleigh391's weight history
|