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Hihihi 😂
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116.6 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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716 kcal
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Fat: 16.33g | Prot: 47.23g | Carb: 104.42g.
Breakfast: Feigen, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Haferflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Uncle Ben's Express Natur-Reis Basmati, Möhren, Rama Cremefine 7%, Lidl Party Garnelen, Dr. Oetker Crème Légère, Gelbe Paprika. Snacks/Other: Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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losing 1.5 lb a week
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