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😁
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243.8 lb
Lost so far: 20.7 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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972 kcal
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Fat: 39.06g | Prot: 33.13g | Carb: 129.80g.
Breakfast: Kellogg's Crunchy Müsli Choco & Pistachio, Äpfel, Heidelbeeren, Dolce Gusto Cappuccino, BioBio Joghurt. Dinner: Äpfel, Cocktailtomaten, Gurke (Geschält), REWE Romana Salatherzen, BioBio Tomate-Basilikum Brotaufstrich, Leichter Genuss Käse Aufschnitt, Lidl Vollkorn Tortilla Wraps. more...
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3259 kcal
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Activities & Exercise:
Schritte - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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