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Wasser Marsch! 😊
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239.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1608 kcal
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Fat: 78.06g | Prot: 71.54g | Carb: 154.38g.
Lunch: Gurke (mit Schale), Schafskäse, Reis (Gekocht), Dönerbox ohne Pommes. Dinner: Ja! Würfelzucker, Zitronensaft (in Dosen oder Flaschen), Tomaten, Ei. Snacks/Other: Schär Chocolix Glutenfrei, Tee ungesüßt. more...
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losing 24.7 lb a week
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