Weigh In record (no journal entry) for 07 September 2021
|
157.2 lb
Lost so far: 12.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2021:
|
1696 kcal
|
Fat: 76.89g | Prot: 33.18g | Carb: 202.35g.
Breakfast: Banane, Fitline Powercocktail. Lunch: Juit Bandnudeln Pilze & Lauch. Dinner: Edeka Pflaumen, Weihenstephan Butter, Ja! Vollkorn Toastbrot. Snacks/Other: Esser Butterspritzgebäck. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cara-Yasmin's weight history
|