Weigh In record (no journal entry) for 05 September 2021
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150.1 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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840 kcal
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Fat: 34.94g | Prot: 27.00g | Carb: 101.79g.
Breakfast: Kaffee mit Milch, Zucker, Lidl Haferflocken. Lunch: Emmentaler, Aldi Bierschinken, Butter, Gut & Günstig Weizenbrötchen. more...
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gaining 6.2 lb a week
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keine-ahnung's weight history
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