Weigh In record (no journal entry) for 03 September 2021
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129.4 lb
Lost so far: 33.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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529 kcal
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Fat: 13.20g | Prot: 24.25g | Carb: 80.84g.
Breakfast: Kaffee mit Milch. Lunch: Subway Chicken Breast, Subway Chocolate Chip Cookie. Snacks/Other: Türkischer Honig. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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