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Was soll ich sagen?.... Urlaub 🤷♀️
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130.3 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1224 kcal
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Fat: 28.57g | Prot: 41.68g | Carb: 207.88g.
Breakfast: Kaffee mit Milch. Lunch: Elite Joghurt Crisp, Penny Markt Fettarmer Joghurt, Müsli. Dinner: Haferschleim. Snacks/Other: Türkischer Honig, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Birnen, Plattpfirsich. more...
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gaining 2.3 lb a week
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