Weigh In record (no journal entry) for 01 September 2021
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194.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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900 kcal
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Fat: 38.52g | Prot: 67.02g | Carb: 72.55g.
Breakfast: Prozis Whey Isolate Zero. Lunch: Melón Tuna, Hacendado Chorizo, Queso Parmesano (Rallado), Pan Blanco, Hacendado Macarrones. Dinner: Tortilla Francesa, Hacendado Atún en Aceite de Oliva. more...
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gaining 1.0 lb a week
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siempre aprendiendo's weight history
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