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😲🤷♀️
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203.9 lb
Lost so far: 25.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1560 kcal
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Fat: 82.14g | Prot: 58.44g | Carb: 144.49g.
Lunch: Gut & Günstig Rote Grütze, Milchreis, Rührei, Glocken Bäckerei Körnerbrötchen. Dinner: Rügen Juwel Heringsfilet in Piri-Mango-Creme, Grünländer Mild & Nussig , Salami, Popp Fleischsalat , Kerrygold Butter, Edeka Dinkelbrötchen , Kürbiskernbrötchen. more...
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gaining 0.4 lb a week
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