Weigh In record (no journal entry) for 29 August 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2021:
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1709 kcal
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Fat: 48.78g | Prot: 59.91g | Carb: 270.77g.
Breakfast: Käsebrötchen, Frischkäse, REWE Bio Maiswaffeln, Zucker, Kaffee mit Zucker vorgesüßt. Lunch: Kamps Käsebrötchen Überbacken, Grüne Oliven, Linseneintopf. Dinner: Tomaten, Tomaten. Snacks/Other: Grüner Tee, Kamillentee, Ingwertee. more...
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2020 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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adriane_barros's weight history
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