chocokossi's Journal, 28 August 2021

224.9 lb Lost so far: 26.9 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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444 kcal

Fat: 3.05g | Prot: 12.65g | Carb: 90.35g.   Breakfast: Milbona H-Milch 1,5% Fett, K-Classic Cornflakes. more...

2529 kcal

Activities & Exercise: Sitting - 1 hour, Showering - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...