BVB Girl Mandy's Journal, 27 August 2021

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Weigh In record (no journal entry) for 27 August 2021

250.7 lb Lost so far: 13.9 lb. Still to go: 74.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2021:

724 kcal

Fat: 10.71g | Prot: 53.24g | Carb: 104.08g. Breakfast: Dolce Gusto Cappuccino, Banane, Weintrauben, Heidelbeeren, Netto Milch 0,3%, Haferflocken. Dinner: Gut Ponholz Hähnchen Innenfilet, Aldi Kaisergemüse. more...

3262 kcal

Activities & Exercise: Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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BVB Girl Mandy's Journal, 27 August 2021

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