Weigh In record (no journal entry) for 05 March 2014
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199.3 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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869 kcal
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Fat: 31.36g | Prot: 70.97g | Carb: 76.14g.
Breakfast: Eisbergsalat, Rote Paprika, Tomaten, Hähnchenschenkel (ohne Haut gegessen), Edeka Parboiled Reis. Lunch: Eisbergsalat, Tomaten, Aldi Bio Lachsfilets. Dinner: Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Ungesüßte, Gefrorene Himbeeren, Kartoffelsuppe. more...
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3047 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 14 minutes, Housework - 1 hour, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Kartoffelchen 's weight history
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