Weigh In record (no journal entry) for 11 August 2021
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124.8 lb
Lost so far: 68.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1319 kcal
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Fat: 48.99g | Prot: 59.11g | Carb: 159.11g.
Breakfast: Jambu Biji. Lunch: Paha Ayam, Uleg Sambal Pedas, Mentimun (dengan Kulit), Terung, Selada Daun Hijau, Nasi Putih. Dinner: NUDE Chocolate Peanut Butter, Banana oat cupcakes. Snacks/Other: Cimory Squeeze Yoghurt, Telur Rebus, Apel Fuji. more...
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steady weight
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hannaoviliafayola's weight history
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