Weigh In record (no journal entry) for 03 March 2014
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257.3 lb
Lost so far: 6.6 lb.
Still to go: 65.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2014:
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1184 kcal
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Fat: 27.88g | Prot: 97.56g | Carb: 141.36g.
Breakfast: Blaubeeren, Ja! Walnusskerne, Weight Watchers Quark Genuss Extra Cremig. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Gemischtes Gemüse (Gefroren), Gut & Günstig Backofen Frites. Dinner: Bäcker Bachmeier Bayrische Brezeln, Kühne Gewürzgurken, Gut & Günstig Lachsschinken. more...
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losing 1.3 lb a week
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