Weigh In record (no journal entry) for 06 August 2021
|
168.9 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2021:
|
812 kcal
|
Fat: 33.05g | Prot: 14.05g | Carb: 112.65g.
Breakfast: Almighurt Pfirsich Maracuja, K-Bio Vollkorn-Haferflocken. Lunch: Sun Snacks Kartoffel Rings Paprika . more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diewahnsinnige86's weight history
|