chocokossi's Journal, 04 August 2021

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Endlich die 10 Kg Grenze geknackt 🤗

224.9 lb Lost so far: 26.9 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2021:

1723 kcal

Fat: 106.79g | Prot: 73.01g | Carb: 113.19g. Lunch: Boulette. Dinner: Burger King Double Steakhouse. Snacks/Other: Biscotto Neapolitaner Waffeln, Gurke (mit Schale). more...

2815 kcal

Activities & Exercise: Showering - 20 minutes, Housework - 1 hour, Driving - 1 hour, Shopping - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

114 Supporters Support

Comments

🥳✌🏻💪🏻

04 Aug 21 by member: veggielady!

👍🏼👍🏼👍🏼 und ganz nahe an der 100ter-Marke 🤗

04 Aug 21 by member: nöhöhöhö

Glückwunsch 🥳🥳🥳🌹🌹🌹👍

04 Aug 21 by member: Shiva1705

supiii 🤗🍀🎉🎉🎉

04 Aug 21 by member: ♡ Rosalie ♡

Glückwunsch 😃

04 Aug 21 by member: RobertosMind

👏👏👏

04 Aug 21 by member: K@ktuß🌵

👏 Tolle Leistung. Weiter so. 👍

04 Aug 21 by member: 20pummelfee20

Ganz lieben Dank 😘

04 Aug 21 by member: chocokossi

Klasse !!! 👍

04 Aug 21 by member: Jule Go !

Super gemacht 👍Herzlichen Glückwunsch zu deinem Erfolg. Der Uhu ist bald in Sicht. 🤗🙋‍♀️

04 Aug 21 by member: Süsse 60+


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chocokossi's Journal, 04 August 2021

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