초절식
|
131.6 lb
Lost so far: 2.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2021:
|
284 kcal
|
Fat: 18.94g | Prot: 20.05g | Carb: 7.71g.
Lunch: 비비고 미역국. Dinner: 오징어젓갈, 계란찜. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yumyammy's weight history
|