Weigh In record (no journal entry) for 27 July 2021
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1680 kcal
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Fat: 59.83g | Prot: 119.43g | Carb: 163.93g.
Lunch: Chicken Shawarma, Greek Salad. Dinner: Steak, Pizza Pizza Pepperoni Pizza (Medium). more...
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losing 1.2 lb a week
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bubblesfattestmember's weight history
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