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Es bleibt dabei 🙁
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113.8 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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902 kcal
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Fat: 29.46g | Prot: 78.86g | Carb: 93.02g.
Breakfast: Himbeeren, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Tomaten, Gourmet Lammfilet, Dr. Oetker Crème Légère, Edeka Romanasalat. Dinner: Tessiner Rote Feigen Senfsauce , Edeka Schweizer Bergkäse, REWE Whole & Pure, Cocktailtomaten. Snacks/Other: Himbeeren, Tee, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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steady weight
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