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Judyrose1997
Journal
24 Jul 21
Judyrose1997's Journal, 24 July 2021
Judyrose1997's Profile
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Weigh In record (no journal entry) for 24 July 2021
148.4 lb
Lost so far:
96.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2021:
254 kcal
Fat: 13.90g | Prot: 19.67g | Carb: 10.72g.
Breakfast:
Chicken Stock (Home Prepared), Food Lion Original Pork Rinds, Coffee, Aquafina Water (16.9 oz), Whipped Cream (Pressurized Container).
more...
1705 kcal
Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
gaining 8.4 lb a week
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Judyrose1997's weight history
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