Weigh In record (no journal entry) for 09 July 2021
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120.6 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1986 kcal
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Fat: 72.36g | Prot: 112.20g | Carb: 221.34g.
Breakfast: Grow Food Котлета Куриная по-Домашнему, Яичный Белок, Nesquik Готовый Шоколадный Завтрак. Lunch: Обычные Блины. Snacks/Other: ВкусВилл Оладьи Куриные, Помидоры, SPAR Пирог с Творогом. more...
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gaining 0.6 lb a week
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