aejiu's Journal, 09 July 2021

115.3 lb Lost so far: 0.9 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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733 kcal

Fat: 13.59g | Prot: 16.09g | Carb: 136.18g.   Lunch: 새우 튀김, 김부각, 연근튀김, 고추튀김, 야채 튀김, 밥, 동아오츠카 포카리스웨트 (250ml). Dinner: 엽기떡볶이. more...

1280 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...