Weigh In record (no journal entry) for 09 July 2021
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Яичница (с Целым Яйцом). more...
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losing 6.2 lb a week
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kestiraz's weight history
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