hovering above my desire is to go lower
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166.0 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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938 kcal
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Fat: 29.91g | Prot: 76.13g | Carb: 100.09g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Lunch: KeVita Lemon Ginger Sparkling Probiotic Drink. Dinner: Potato Salad with Egg, Food Lion Homestyle Cole Slaw, Corn, Chicken Breast. more...
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losing 3.5 lb a week
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