Weigh In record (no journal entry) for 07 July 2021
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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380 kcal
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Fat: 16.00g | Prot: 27.40g | Carb: 31.80g.
Breakfast: Белый Город Творожный Сырок с Изюмом 8%. Snacks/Other: Белый Город Творожный Сырок с Изюмом 8%. more...
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gaining 0.0 lb a week
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