Weigh In record (no journal entry) for 04 July 2021
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1750 kcal
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Fat: 85.10g | Prot: 65.00g | Carb: 189.00g.
Lunch: Hormel Original Pepperoni Slices, Babybel Mini Original Cheese. Dinner: Mountain Dew Baja Blast (12 oz), Taco Bell Naked Chicken Chalupa, Taco Bell Soft Taco - Beef. Snacks/Other: Kroger Waffle Cone, Breyers Chocolate Chip Ice Cream. more...
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losing 14.0 lb a week
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