|
Ein schönes Wochenende wünsch ich euch 💐😊
|
232.6 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
1816 kcal
|
Fat: 77.32g | Prot: 74.84g | Carb: 209.62g.
Lunch: Milbona Gratin Käse, Champignons. Dinner: Brokkoli, Champignons, Mühlenhof Schweinegeschnetzeltes, Tomatenmark, Schlagsahne, Barilla Glutenfreie Spaghetti. Snacks/Other: Hafermilch, Lindt Excellence Edelbitter Mild 70%, Gutes Land Kondensmilch 7,5%, Kaffee. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kayleigh391's weight history
|