Weigh In record (no journal entry) for 02 July 2021
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263.7 lb
Lost so far: 27.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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800 kcal
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Fat: 46.55g | Prot: 51.69g | Carb: 48.13g.
Breakfast: Nektarinen. Lunch: Tomaten, King's Crown Tomaten Passiert, Kopfsalat, Bio Hackfleisch Gemischt, Rote Zwiebeln. more...
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losing 4.1 lb a week
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