beastie.brown.sugar's Journal, 02 July 2021

Weigh In record (no journal entry) for 02 July 2021
295.2 lb Lost so far: 79.1 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2021:
591 kcal Fat: 49.94g | Prot: 23.32g | Carb: 18.28g.   Lunch: Ei, Avocado, Gouda, Aldi Bacon-Streifen. more...
losing 10.0 lb a week

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