Weigh In record (no journal entry) for 02 July 2021
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132.7 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1250 kcal
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Fat: 51.57g | Prot: 76.69g | Carb: 72.39g.
Breakfast: Kaffee mit Milch. Lunch: Heinz Gebackene Bohnen , Rührei. Dinner: Friedrichs Caviar, Gekochtes Ei, St.Mang Original Allgäuer Limburger, Harry Protein Toastbrötchen 20. Snacks/Other: Weißwein, Meßmer Rooibos Karamell, Vilsa Natürliches Mineralwasser, Milford Ingwer Pur Tee. more...
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1840 kcal
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Activities & Exercise:
Desk Work - 6 hours, Bike Machine (Cycling) - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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IckebinsDrea's weight history
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