Weigh In record (no journal entry) for 02 July 2021
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149.7 lb
Lost so far: 9.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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402 kcal
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Fat: 6.69g | Prot: 62.75g | Carb: 18.29g.
Breakfast: 4 Сезона Брокколи Капуста, Креветки (Вареные или на Пару). Lunch: Ehrmann Chocolate Pudding High Protein. more...
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losing 3.1 lb a week
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gustareva_m's weight history
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