Weigh In record (no journal entry) for 01 July 2021
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202.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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3587 kcal
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Fat: 91.89g | Prot: 186.87g | Carb: 491.04g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Minute Maid Light Orange Juice. Snacks/Other: Albertsons Canned Dark Red Kidney Beans, Silk Unsweetened Soymilk, Triscuit Crackers Original, Kirkland Signature Whole Blueberries. more...
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gaining 14.0 lb a week
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XO OX's weight history
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