HayleyErynn's Journal, 29 June 2021

200.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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491 kcal

Fat: 27.91g | Prot: 20.49g | Carb: 42.41g.   Breakfast: Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Calavo Avocado, Mustard, Denny's Sliced Tomatoes (3 Slices), Onions , Lettuce, Bacon. Snacks/Other: Boiled Egg. more...

2217 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...