Weigh In record (no journal entry) for 28 June 2021
|
116.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
832 kcal
|
Fat: 36.40g | Prot: 47.34g | Carb: 72.80g.
Breakfast: Spiegelei, Rama Rama mit Butter, Aldi Bio Kürbiskernbrot. Lunch: Dulano Delikatess Hähnchenbrust, Roggenbrot. Snacks/Other: REWE Fettarme H-Milch Laktosefrei 1,5%. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolli-1's weight history
|