Weigh In record (no journal entry) for 27 June 2021
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145.7 lb
Lost so far: 8.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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883 kcal
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Fat: 34.94g | Prot: 57.17g | Carb: 85.26g.
Breakfast: Сырник, Салат с Тунцом и Овощами. Lunch: Салат с Тунцом и Овощами, Сырник, Чистая Линия Мороженое Рожок с Клубникой . Dinner: Finn Crisp Хлебцы Ржаные Original, Кефир 1%. more...
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gaining 4.6 lb a week
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